Sunday, October 14, 2012
Life Changing Green Juice
I attended the Ladies' Homesteading Gathering Retreat this weekend and learned a lot about living well. The Ladies' Homesteading Gathering is a group of women interested in the homesteading (read: trying to be self-sufficient) lifestyle. It was a wonderful weekend of learning, fellowship and food! I don't know that I could pick a favorite class, but I definitely found my new favorite snack, courtesy of juicer extrodannaire, Valerie. She is a juicing advocate and an inspiration to all who aspire to consume more raw foods. My favorite juice was one she calls Morning Metabolism Boost. I modified it slightly to take advantage of things we had growing on the farm right now.
Valerie's Morning Metabolism Boost
2 cucumbers
2 stalks celery
2 apples
1 handful arugula
1/2 knob of ginger root
1 ounce apple cider vinegar (don't skip this! It really brings the juice together.)
1/4 tsp cinnamon
You could also add a beet in there. I tried that tonight and it was delish!
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Mmmmm! Ingredients in the juicer or Vitamix?
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