Monday, July 25, 2011
Let's eat!
You definitely don't have to be a chef to be a farmer. But it doesn't hurt to love food, and to love to cook good food. Our last blog post highlighted the important nutritional relationship we have with food. While nutrition is obviously super important, it's hard to get your taste buds very excited about "health food". The only diet that Farmer Brent and I seem to be able to stick to is one that involves food with flavor. When someone complains to me about eating vegetables, I get it. If your only experience with vegetables involves mealy tomatoes and iceberg lettuce, it's no wonder you associate "eh" with the v-word. When we sit down with the seed catalogs in January, we look for the crops that claim the best flavor. We don't grow food for any other reason than that it will taste great. Part of great flavor is freshness. You can get away with simple cooking techniques when you're working with really fresh flavorful ingredients. Think about sauteed kale, roasted potatoes, sliced tomatoes, boiled beans, crisp salads, steamed squash, figs with drizzled honey. The bottom line is that it's not hard to eat healthy when the food is good to start with. Local, fresh produce doesn't need to be adulterated with a bunch of added salt and fat. Steam it, bake it, saute it or eat it raw. Using great food to cook with can make any average cook feel pretty darn gourmet.
Monday, July 18, 2011
Toast a glass of veggies to your health!
Pictured to the left is our new juicer! We were inspired to make this purchase after spending Saturday afternoon watching the documentary Fat, Sick and Nearly Dead. Despite its terrible name, the film is very encouraging and it really highlights some of the health problems we face as Americans due to our diet. Although Farmer Brent and I consume our fair share of veggies already, we can always find room for improvement. Our first juicing attempt consisted of the fruits and veggies that we had on hand in the fridge. This explains how we ended up with cucumber/tomato/bell pepper/watermelon juice. It isn't a flavor combination that we would highly recommend, but it was interesting and fun to make. The gentleman in the documentary goes on a 60 day juice fast to lose weight and relieve the symptoms of a chronic auto-immune disease. Brent and I are not that ambitious; we just want to supplement our diet with fresh and flavorful fruits and veggies in an easy to carry format. If there are any experienced juicers out there, let your voice be heard! We'd love to hear some successful juicing stories and share recipes.
Monday, July 11, 2011
The Geometry of Farming
For anyone who has experienced the great outdoors for an extended period of time, the phenomenon of "obsession" is easily understood. It seems that when humans are removed from their creature comforts, their brains dial into some vein of thought or another and ponder it incessantly. Brent and I experienced this while thru-hiking the Appalachian Trail in 2008. It took the form of endlessly discussing every item in our packs- how much they weighed and how much they were worth to our journey. As we trudged along, we would constantly contemplate how we could re-distribute each tiny item to lessen our burdens. These thoughts consumed our every waking moment and dominated most of our conversations. We were obsessed.
Farmer Brent is experiencing this obsession all over again as he toils in the 90+ degree heat day after day, but this time it's not about the items on his back. This time it's about how to maximize every morsel of soil contained within the deer fence at the farm on Jimmy Daniel. His thoughts wander to it while he's mindlessly pulling weeds or slogging through the tedious task of harvesting okra. He formulates new brilliant arrangements of rows and paths, only to scrap those plans and start all over again in his head. The various permutations float about in his brain all day and then he floats his schemes past me in the evenings. He's even awakened in the middle of the night to flip on his bedside lamp and scrawl out a new brilliant idea on a scrap of paper. This obsession is different this time around though, because I don't spend all day in the thick of the outdoors with him, facing the same problems and frustrations as we did on the trail. I can't provide the same level of insight and empathy that I could back then. It seems his obsession with the geometry of our fields is coming to a close though, and he has settled on a set-up that will make the best use of our space and our tools, and most importantly, his time. This new arrangement will allow him to plant cover crops that will improve the soil so next year's harvest will be even more robust and consistent. It means pulling up some crops before we would like to, but in the end, it's what is best for the future of the farm.
And we like to think that what is best for the farm is best for the people with feed, which becomes more important to us every week as we get to know the folks who enjoy the fruits of our labor.
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